
How long does it take you to fall asleep?

If you wake up one or more times during the night, how long are you awake in total?
(Add up all the time you are awake)

> |
If your final wake-up time occurs before you intend to wake up, how much earlier is this?

How many nights a week do you have a problem with your sleep?

How would you rate your sleep quality?

Thinking about the past month, to what extent has poor sleep affected your mood, energy, or relationships?

Thinking about the past month, to what extent has poor sleep affected your concentration, productivity, or ability to stay awake?

Thinking about the past month, to what extent has poor sleep troubled you in general?

How long have you had a problem with your sleep?


good
For better quality of sleep take SleepRite shotz®.

average
Take SleepRite shotz® to bring positive energy in your life with better sleep..

SLEEP
DEPRIVED.
Disciplined sleeping at the same time, aided with SleepRite shotz® will help your body to correct the sleep cycle.
Please feel free to contact us,we will be very happy to help you.